IF YOU'RE STRUGGLING TO MANAGE SYMPTOMS BUT
FINDING NO REAL RELIEF...

It’s time to take back control
of your health

Join thousands of people who have reclaimed their vitality, energy, happiness, and health with the Health Dynamics 28-Day Detox.

We start April 7th — Join Now!

IF YOU'RE STRUGGLING TO MANAGE SYMPTOMS BUT FINDING NO REAL RELIEF...

It’s time to take back control of your health

Join thousands of people who have reclaimed their vitality, energy, happiness, and health with the Health Dynamics 28-Day Detox.

So often we accept feeling poorly as a normal part of life

Whether we consider it simply a part of getting older or brush it off as something everyone deals with, most of us are quick to accept symptoms that impact our daily lives. Symptoms like:

  • Digestive issues like bloating, constipation, or IBS

  • Tired and low energy

  • Unexpected weight changes or swelling in your body

  • Never getting a good night’s sleep

  • Constant cravings for sugary or salty foods                

  • Brain fog, irritability, or bursts of anger

  • Anxiety & stress and can't relax 

  • Little to no desire or lack of libido

  • Chronic muscle aches or stiff joints

  • Finding it hard to get up in the morning

  • Feeling out of alignment or disconnected from yourself

Even if we seek out help, most solutions only target symptoms, leaving us with temporary relief, if any at all. We’re left to bounce around from solution to solution without discovering the cause of what’s actually wrong.

It’s exhausting.

It’s disheartening.

It’s time for something different—something grounded in 5,000 years of wisdom.

Introducing the Health Dynamics

28-Day Detox

The Health Dynamics 28-Day Detox is a revolutionary path to wellness tailored just for you—no more guesswork or following one-size-fits-all advice. Dive into daily Ayurvedic wisdom, connect with Ayurvedic doctors weekly, and engage in interactive education experiences.

Join us, and see how you can find lasting relief.

Next Program Starts 7ᵗʰ April 2025

What if you had a roadmap to better health designed just for you?

That’s what you’ll find through the 28-Day Detox program. It’s a path to real, lasting wellness where your health journey is as individual as you are.

This isn’t a generic plan. Each person’s journey is unique and crafted specifically for their needs, body type and symptoms. By recognising these differences, we’ve been able to guide thousands to better health.

How it works

Reclaim your health through an easy 3-step process. 

Here's what's included

  • 28-Day Detox Ayurvedic Herb Pack (delivered to your door)

  • Health Dynamics Profile Test

  • Six 60-minute online group coaching calls

  • 12 month access to your online membership platform including videos, meal plans, and more

  • Access to a private online community to ask questions

  • Daily 2-minute tip videos to keep you on track and focused

  • Complete recipes and meal plans of delicious foods (no going hungry here!)

  • Shopping list

  • 12 month access to all group calls

  • All the steps for you to follow

  • App for iOS and Android for all your information on the go

Hi, I'm Jo Formosa.

When I first started practicing (over 30 years ago), I spent countless hours witnessing people struggle to find relief from a myriad of health issues.

They’d pour their time and resources into different solutions, only to find that those solutions didn’t work for them. Maybe they helped a bit, but there were often unpleasant side effects. 

It seemed like all there was were temporary solutions but no real relief. 

It was then that I had an epiphany. 

What if there was a comprehensive program that addressed the root cause of symptoms — inflammation and toxicity — in a way that was effective and accessible to everyone?

That’s when I created the 28-Day Detox program. 

By providing a structured plan, combined with clinical support, community engagement, and coaching, we could empower people to stop chasing symptom relief and finally feel better. 

Imagine waking up each morning filled with boundless energy, ready to tackle whatever life throws your way. That’s the vision. A life where your well-being is prioritised, your health journey is personalised, and you feel good in your body. 

It’s time to reimagine what’s possible for your health – and it starts right here.

Here’s what people have to say about their experience in the 28-Day Detox program

Jenny's Journey

“In the past, everything had been symptom-based, and I loved what Jo said about it being your whole body resetting itself.”

Eve's Journey

“The biggest thing I’m getting out of it is the permission I’ve given myself to spend so much time on me.”

Caroline's Journey

“I look at people and I just think ‘if they only knew there was this secret’...”

Dani's Journey

“I didn’t even follow it 100%! So next time if I follow it even 5% more what could the results be?”

Next Program Starts 7ᵗʰ April 2025

Join Today for $1,597

Meet your program leaders...

To guide you through this program we’ve assembled a team of leading health professionals who have a passion for helping people feel their best. Our goal is to help you successfully make positive diet and lifestyle changes that leave you feeling the best version of yourself that you can be.

Jo Formosa

Ayurvedic Medicine Practitioner, Acupuncturist & Clinical Director of Health Dynamics.

Dip. App Sc. Acupuncture & Chinese Medicine, Dip RMT

Renowned Ayurvedic practitioner, creator of Health Dynamics, media personality, and speaker, Jo Formosa is the mastermind behind this program. She has helped thousands of people around the world lead a more vibrant and healthy life.

Dr. Madhavi Kathiria

Ayurvedic Doctor and Naturopath

B.A.M.S (Bachelor of Ayurvedic Medicine and Surgery), H.Sc Naturopathy

Ayurvedic Doctor and Naturopath, Dr. Madhavi Kathiria has answered her calling for ‘getting to the root’ of her clients’ health issues. Combining the evidence-based integration of Ayurveda, naturopathy, and DNA analysis, she uses her skills to help her patients heal themselves.

Dr. Kavita Parekh

Ayurvedic Doctor

B.A.M.S (Bachelor of Ayurvedic Medicine and Surgery), C.F.N (Certificate in Food and Nutrition)

Ayurvedic Doctor Kavita Parekh's specialties include Medical and Lifestyle consultation, Ayurvedic body treatments and beauty treatments, stress management, neuromuscular diseases and pain management, detoxification, and anti-aging and rejuvenation treatments.

What to expect from the

28-Day Detox

MORE ENERGY AND FOCUS

It’s not just about cleansing your body; it’s about rebooting, resetting, refreshing, and renewing yourself from the inside out. When you feel revitalised from within, you’re empowered to take charge of your life with renewed vigour.

Think about it: we diligently service our cars to keep them running smoothly, but what about the most important vehicle in our lives? Oftentimes, we overlook the care it deserves.

CLARITY AND PURPOSE

Find your path to personal clarity and purpose. Throughout this detox, you’ll uncover a newfound sense of direction, aligning your daily actions with your deeper goals. It’s not just about detoxifying your body; it’s about clarifying your purpose and intention.

DEEPER CONNECTION WITH YOUR BODY

Discover the wisdom of Ayurveda and forge a deeper connection with your body. Our program guides you in understanding your unique constitution, empowering you to make choices that perfectly align with your individual needs.

SUPPORT AND COMMUNITY

You’re not alone on this journey. Join a community of like-minded people, all dedicated to improving their health and wellbeing. Our supportive network offers encouragement and celebrates each other’s successes.

Frequently Asked Questions

I'VE NEVER DONE A DETOX BEFORE, WHAT CAN I EXPECT?

Everyone’s experience in the program is different. But you can expect to eat delicious food throughout, take better care of yourself and feel amazing when you're done. There are weekly calls with a practitioner and the community to support you when you need support as your body is releasing toxins.

I HAVE SOME SOCIAL/DINING ENGAGEMENTS DURING THE DETOX PROGRAM. WILL THIS INTERFERE WITH MY DETOX?

During the program, you will receive tips on how to prepare yourself for dining out, including how to order foods that are compatible with the detox. There may also be situations where you’ll be tempted by foods or drinks, but the program also includes tons of team and community support to help you get through these cravings.

I ALSO COOK FOR MY FAMILY. WILL I HAVE TO COOK SEPARATE MEALS FOR THEM?

The foods in the detox program are nutritious and delicious. Many participants report that their family joins them in eating the same meals (but we know results may vary).

I HAVE MEDICATION PRESCRIBED BY MY DOCTOR. DO I CONTINUE MY NORMAL PRESCRIPTION DURING THE DETOX?

Yes. Please keep taking the prescription your doctor has given you during your detox.

Imagine feeling positive about your body and

your sense of wellness.

The Health Dynamics 28-Day Detox makes this possible and simple with a personalised plan crafted just for you. It’s time to step into a world where your well-being is tailored to your unique self. 

Welcome to the beginning of a vibrant, energised life – your life.

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